Book a Class
Triona Harrop
Triona Harrop
Our reformer pioneer
Triona began instructing reformer in 2003 to clients she still teaches today. With a laundry list of certification and countless hours of experience, Triona is a true veteran of the reformer practice in every sense of the word. She is the primary instructor and the coordinator for all reformer services at Infrared Fitness. Clients can look for Triona on the schedule or book her for a private session.
Reformer
Essential Classes
Discover the benefits of our Reformer classes, designed to improve flexibility and strength. Join us to experience a unique approach to fitness that will transform your body and mind.
Align
Available Classes
Align your body and mind with our Align classes. These sessions focus on posture, balance, and core strength. Enhance your overall well-being by joining our Align classes today.
Essential
Registration
Register now for our essential classes and start your journey to a healthier lifestyle. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness.
Reformer Etiquette & Policies
01
Please arrive at least five minutes before class, and check in at front desk when attendant is present. Class is based upon a 55 minute time slot.
02
Grippy socks are required for reformer class. Available for purchase in our boutique.
03
Unplug for your practice. Kindly ensure your phone is on silent mode for class.
04
Clients must complete the introductory session before attending other classes.