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Eli Sport Athlete Training

Est. 2000

Eli Sport, named after company founder and Olympic Gold Medalist Dave "Eli" MacEachern, has been helping athletes reach their goals for the past twenty-five years. From NHL players to Olympic athletes, from minor hockey teams to the Canadian World Junior Hockey Team, Eli's expertise and wealth of knowledge of sport performance is paramount.

 

Eli Sport works with athletes from various sports, athletic backgrounds, and experience.  Benefits of the "Power Speed" program include strength training, speed and agility development, and restorative mobility sessions in our Infrared hot studio. Athletes receive attentive training in small groups, with workouts monitored on a mobile app, which includes daily entries and and benchmark fitness testing at various points of the program. ​ 

For more information on the program for you, click the link below to email us and get started!

Power Speed

Program Pillars

Power

At Eli Sport, we understand that power and strength are critical to athletic success and that's why we offer specialized Power Strength Training sessions. Our experienced coaches work with you to help you achieve your fitness goals and become the athlete you've always wanted to be.

Speed

Speed is critical in the modern sporting age, from hockey to football to soccer. Eli Sport begins with sprinting fundamentals, then assembles the pieces to make athletes fast. Become a quicker, more agile, and more explosive athlete.

Conditioning

Mobility

Conditioning is a crucial component of any athlete's training. Our program is designed to ensure that athletes are in top shape and ready to perform at their best.  Join us and experience the difference that our conditioning program can make for your performance.

Our mobility sessions are a game-changer for athletes looking to stay healthy and improve their performance. From flexibility and mobility to injury prevention, our guided sessions in our infrared hot room are the perfect way to take your fitness to the next level. Join us today and experience what it feels like to move without limitations.

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ELI SPORT
summer programs

it's never too early or  late to start.

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advanced
 

5 days per week program for junior hockey and varsity athletes. 
Become a more explosive athlete with  gym, track, and mobility sessions, in addition to  u
nlimited Infrared class access.
$1499

 

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intermediate
 

5 days per week program for U-18 & U-15 groups.

 Program includes 2 track & 3 gym workouts per week. 

$1199

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condensed

3 times per week program for the busy athlete. Jump into a group or complete program during open gym hours. Includes Infrared classes.
Includes unlimited Infrared classes.
$999

sPEED FOR SPORT

Speed for Sport teaches the building blocks to train like the pros. Improve speed and strength in a fun & safe environment! 2 track sessions and 2 gym sessions per week.
$960

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Helping athletes reach new heights.

"Eli Sport training improved my speed, strength, and endurance, and really prepared me for the jump to the QMJHL. Thank you Eli [Sport Training] for making me a faster and stronger player."

Matthew Maclean
Saint John Sea Dogs

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"Thanks Eli, for making me a better athlete!"

Adam Mcquaid
Eli Sport Athlete 2004-2017

 "The mix of speed and strength training that the program provides has really transformed me into being a more complete athlete."

Sam Bowness
Charlottetown Islanders

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