BARRE/ CARDIO BARRE
Infrared Barre combines elements of ballet, yoga, pilates and strength training. This upbeat class is designed to improve posture and alignment, creating long and lean muscles. Through the use of light weights, isometric movements and high-energy music, this class will leave you feeling strong and energized. The Cardio Barre class is slightly more up-tempo, elevating your heart rate and burning more calories. Access both variations of barre with our all-access membership and class packs.