Hot Yoga
40 Degrees
Designed to enhance strength, flexibility and balance both physically and mentally. A strong and empowering practice.
HOT
YOGA
Flow Yoga
36 degrees
An active practice focusing on moving with the breath.
Heated and non-heated classes available.
FLOW
YOGA
Yin Yoga
36 Degrees
Slow, deep stretching, meditative Yoga. This style is great for improving flexibility, while maintaining joint mobility and bone health.