Infrared Hot Sculpt

A strength endurance class that delivers a full-body sculpt using medium weights (3–8 lbs), long resistance bands, and weighted rings. The pacing is slower and more intentional, focusing on muscle fatigue and controlled resistance rather than flow or speed. Available to Silver Members and above, and via drop-in.

• 36°C of far-infrared heat

• 45-minute class

• Sweat scale: 4/5