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Private, Semi-Private, and Group Training

It's time to take the guess-work out of training.

We offer private, semi-private, and group training both in the gym and the Infrared hot  room. Our personal training packages are customized to suit our clients' needs, goals, current fitness level, and time restraints.

Book your own private training sessions, set up a routine with your partner, or book your next awesome team-building activity!


Set your goals, then focus on the process.

Get better results faster with a customized personal training program. Trainers will provide a plan, accountability, and overall support along your journey to your health and fitness goals. 


Heated, or not. It's your call.

Experience the groundbreaking benefits of Infrared heat. Not a fan of the heat? Smash your fitness goals in our gym instead. Book a private training session for yourself, a work group, or sports team.


What are you waiting for?

Book a private session today, and begin your journey.  You pick the time, room, and trainer*. One of our certified personal trainers will develop a customized program targeted to suit your personal goals.

*Depending on room/ instructor availability*

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