Personal Training
At Infrared Fitness, we aim to make health and wellness approachable through diverse personal training avenues. Browse our services and spaces below, then fill out the form at the bottom to embark on the journey to a healthier you. If you have any questions, please click the icon below to email us. Our team will be happy to assist you.
TAKE THE GUESSWORK OUT OF TRAINING
Achieve better results faster with a customized personal training program. Trainers will provide a plan, accountability, and overall support along your journey to your health and fitness goals. Male and female trainers are both available for booking.
PRIVATE
It's time to focus on you.
One-on-one training with our certified personal trainers.
SEMI-PRIVATE
Save on cost and train with friends. You, your trainer, and up to two workout partners.
GROUP
Build your own group and select between a range of styles.
Training Spaces & Options
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Infrared Hot Room
Cardiovascular training like you've never experienced before.
Guided training sessions in the Infrared hot room will take your cardio to another level.
Group Bookings
Choose your own Infrared adventure. Available in the Gym or the Infrared Hot Room.
Customize everything: your own group, class type, music, and instructor. Suitable for team building, corporate events, or regular fitness routines. NEW: Contact us to add hydrotherapy treatment to your group booking.
