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Athletica is our signature gym class, created by founder Dave "Eli" MacEachern.

 It is a high-intensity interval workout that combines cardio and resistance training to maximize caloric expenditure while preserving muscle mass. This 45-minute, full-body blast is a challenging workout for clients of all fitness levels and body types. 

Athletica classes are instructed by our experienced coaches who give proper technique and lifting queues.

Crank up the tunes and let your inner athlete out in Eli Sport Athletica!

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