Frequently Asked Questions

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

Hydrotherapy is our brand-new recovery room which features a steam system and cold tub. Signature and Platinum members may utilize this space on an unlimited basis with their membership. You can purchase a single drop-in or five-pack of hydrotherapy sessions based on 30-minute occupancy. Personal training clients also get free hydrotherapy when they purchase a pack! Read more about hydrotherapy here.

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

Our studio uses the MINDBODY app for all bookings. Download it on your mobile app and search our business once you're there. For help, check out the Schedule page in our Services menu.

Yes, we have free parking at our location for our clients!

We ask that clients arrive between 5 and 15 minutes before class. 

All classes in our Infrared studio require a mat, but if you don't have one, no problem! We have yoga mats and towels available for rent at our front desk ($2). Mats are not required for our gym and reformer classes.

Our facility is located in downtown Charlottetown at 99 Pownal Street, on the third floor.