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INFRARED PILATES

Infrared Pilates involves a series of precise movements and exercises with the added benefit of the gentle, penetrating heat of infrared technology. This combination helps improve circulation, flexibility, and overall muscle activation, enhancing the Pilates experience and promoting a deeper mind-body connection. Access pilates classes with the all-access membership or studio packs.

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How Do I Register for Classes?

Download the Mindbody App on your mobile device and create your free account. Once logged in, search "Infrared Fitness" to begin your fitness journey.

Should you have any difficulty on the Mindbody app, please send us an email and our team will be happy to assist you!

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