BRING A "BUNNY" TO CLASS!

FROM MARCH 29 - APRIL 4 MEMBERS CAN BRING A FRIEND TO CLASS FREE OF CHARGE*

*Contact us via email, Instagram DM, or visit the front desk to register your bunny for class. Offer excludes reformer and spin classes.

Welcome to
Infrared Fitness

Step into your new third space, where you'll experience unbeatable workouts led by incredible instructors in a vibrant community.

Book a Class

Intro Offers

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Take a minute. Reset. Spring is here.

unlimited classes

hydrotherapy

open gym

$199 monthly with a 3-month commitment.

The Spring Reset Promo

Purchase Here

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Intro Offers
(New Clients Only)

Intro Month Unlimited ($99)

The ultimate introduction to our experience, giving you access to all of our unlimited classes. Jump into the hot room and the gym and see for yourself what makes us so special.

Purchase

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3-Pack

($50)

Short but sweet: start your fitness journey with our two-week, 3-class intro pack! Ideal for short-term visitors.

Purchase

Eli Sport:

Believe.

Achieve.

Athletic development sessions Monday-Thursday at 3:30 PM.

Learn More: elisport.ca

Services

group hot fitness classes in the infrareed heat

Group Bookings

From birthdays to team builders, we got you covered. Choose your own training style in any of our three spaces: infrared hot room, gym, or reformer space.

About

Reformer

Pilates

Experience the impact of correct technique, form, and resistance with one of Eastern Canada's most experienced Pilates instructors.

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Athlete Training

Eli Sport helps athletes believe and achieve their goals with power, speed, and athletic development programs for every sport, from peewee to the pros.

About Eli Sport

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Group Classes

From Pilates and yoga to strength and cardio training, our unlimited schedule offers something for everyone.

Browse Classes

Personal Training

Results-oriented private training to help you move, look, and feel like a completely new person.

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Hydrotherapy

Explore the transformative benefits of hot and cold contrast therapy with our hydrotherapy services, equipped with a steam room and cold plunge.

About

A Vibrant Community of active bodies & healthy minds.
Welcome to your new third place.

yoga class holding a pose with a big smile on their faces!

“I’ve enjoyed being part of the Infrared/Dynamic Fitness community for many years and my participation makes me better in all areas of life. They continue to innovate, and it’s fantastic they offer something that appeals to every member of our family.”

Adam, member since 2011